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Welcome to

Acucomfort

Acupuncture & Wellness Clinic in 100 Mile House

Our highest goal is to support you in achieving optimal health of your BODY, MIND & SOUL

Your Acupuncture & Wellness Clinic in the 100 Mile House area!

Where better health begins

At AcuComfort, we’re here to help you reconnect with your body’s natural healing power. Whether you’re beginning your wellness journey or continuing along the path, we’re honored to support you every step of the way.

We offer holistic care for the whole family, combining ancient therapies like Acupuncture and Reflexology with modern innovations such as Laser Acupuncture (Low-Level Laser Therapy) and meridian imaging.

Serving 100 Mile House, the South Cariboo, and surrounding communities — we’re here to bring comfort, balance, and healing to your life.

We are commited to you

Services

At AcuComfort, we invite you to pause, breathe, and reconnect. Step into a space designed for healing, relaxation and renewal — where you can take time out to restore your body, mind and spirit.

We are a couple of independent practitioners, each bringing unique skills and heartfelt care to a shared healing space. Together we create a supportive environment where you can let go, open up, and allow vibrant health and well-being to unfold.

By Alexandra Herold

Acupuncture

Acupuncture is a time-honored healing practice that works by stimulating specific points along the body’s meridian system to restore the smooth flow of Qi (vital energy) and Blood. This gentle yet powerful technique helps relax muscles, calm the nervous system, ease pain, and stimulate the release of natural feel-good hormones and pain-relieving chemicals.

Acupuncture is used to support healing for a wide range of physical, mental, and emotional concerns. Common conditions we work with include:

  • Pain Management – Back pain, neck and shoulder tension, sciatica, joint pain, migraines, and more

  • Stress & Mental Health – Anxiety, depression, insomnia, burnout, emotional overwhelm

  • Women’s Health – Menstrual irregularities, PMS, fertility support, menopause symptoms

  • Digestive Health – Bloating, IBS, acid reflux, sluggish digestion

  • Hormonal Imbalances – Thyroid issues, fatigue, mood swings, adrenal dysfunction

  • Immune Support – Frequent colds, low immunity

  • Overall Wellness – Boosting energy, improving sleep, balancing mood, and enhancing vitality

Under the umbrella of Acupuncture there are also a variety of supportive therapies. These include Cupping to relieve muscle tension and boost circulation, Acupressure for gentle, needle-free energy balancing, and Acu-Taping, which uses kinesiology tape on meridian pathways to support posture and pain relief. We also provide Ear Acupuncture (Auriculotherapy) i.e. to target stress, addiction, pain, and allergies, and Laser Acupuncture for a non-invasive, light-based approach ideal for pain relief, post surgery, injury recovery, wound healing and especially suitable for sensitive patients or children. Each modality is tailored to your needs to support whole-body wellness.

By Kristan Deneef

Reflexology

Reflexology is a soothing, non-invasive modality that focuses on stimulating specific reflex points on the feet, hands, or ears. These points correspond to different organs and systems in the body. By applying gentle pressure, Reflexology helps to restore balance, support the body’s natural healing processes and promote deep relaxation.

The feet, hands, and ears are like maps of the body. When specific reflex points are stimulated, they send signals through the nervous system to the corresponding area — helping to release tension, improve circulation, boost energy flow and support overall function.

Reflexology is very relaxing and can leave you feeling lighter, calmer, and more in tune with your body.

Who is Reflexology For?

Reflexology is suitable for almost everyone and is especially helpful for those looking to:

  • Reduce stress and anxiety

  • Improve sleep quality

  • Promote overall wellness and self-care

  • Experience gentle, restorative care 

It’s a great option for anyone seeking a holistic way to relax, reset and support their body’s wellbeing.

When Not to Have Reflexology

While Reflexology is generally safe, there are times when it may not be appropriate. Please avoid treatment if you:

  • Have a fever or infectious illness

  • Are in the first trimester of pregnancy

  • Have open wounds, severe varicose veins, or fungal infections on the feet

  • Are experiencing a medical emergency or acute, unexplained pain

  • Have recently had surgery or deep vein thrombosis without clearance from your doctor

By Jennifer Weisner

Registered Massage Therapy

A registered massage therapist (RMT) is a registered health-care professional who:

  • assesses soft tissue and joints of the body for the treatment and prevention of dysfunction, injury, pain and physical disorders

  • has undergone extensive post-secondary education in the treatment and prevention of injury, pain and physical disorders though the manual manipulation of structures of the body, such as ligaments, tendons, connective tissue, muscles, blood vessels, organs and other soft tissues

  • is regulated through the College of Complementary Health Professionals of BC


It's nice to meet you!

Our practitioners

We are a team of independent practitioners sharing space.  We are happy to have collaborated to offer the best services for your health, relaxation and healing.
We love serving our community and the wonderful people who live in or visit the Cariboo region. 
Alexandra herold
Alexandra Herold, reg. Acupuncturist
Hi, I am Alexandra Herold and I am very excited to meet you! 

I am a registered Acupuncturist, Holistic Health Practitioner (Heilpraktiker in Germany), Health Coach, Reiki Master, Meditation Teacher, Chakra Balancing Practitioner, Aromatherapist, and more.  
During my sessions I often fuse different modalities such as Acupuncture, Cold-Laser, Cupping, Taping, etc. in order to achieve the best outcome for my patients. 
I love to offer a supportive and warm healing space, where people can heal and grow physically, emotionally and spiritually. 
Kristan Deneef, Reflexologist
Hi, I am Kristan Deneef and I am so happy to meet you!
I am trained in Hand & Foot Reflexology, Reiki and chair massage. I also have experience as a group facilitator for different youth and senior programs.
I am thrilled to offer reflexology treatments and Reiki energy healing to members of my community.
I love connecting with people, building relationships, and guiding people to better health and wellness. 

Learn more about me and my services by visiting my homepage at www.kristandeneef.yolasite.com
Jennifer Weisner, R.M.T.
Hi, I am Jennifer Weisner, and I am happy to meet you!
I am a registered massage therapist (R.MT.) with many years of experience, having treated people of all walks of life. 
You will find me at AcuComfort always on Thursdays and Fridays from 9 am to 5 pm.

To arrange an appointment please contact me directly at 250.609.3040 or email me at jenn100mile@gmail.com. For online booking please go to: http://cedarvalleymassage.janeapp.com/

I am excited to meet you and to be part of your healing journey!


WE ARE GRATEFUL TO WORK AND LIVE  WITHIN THE UNCEDED TERRITORY OF THE SECWEPEMC NATION. 
WE VALUE THE OPPORTUNITY TO LEARN, SHARE AND SERVE OUR COMMUNITY ON THESE UNCEDED LANDS.