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Our Acupuncture services

Alexandra Herold, reg. Ac., offers individualized services with compassion and heart. Feel taken care of the moment you enter our space. 
Acupuncture

Acupuncture

Traditional Acupuncture

Acupuncture is a holistic healing practice that works to restore balance and support the body’s natural ability to heal. By gently stimulating specific points along the body’s energy pathways (meridians), acupuncture helps to release blockages in the flow of Qi and Blood. This encourages deep relaxation, soothes the nervous system, reduces pain, and supports the release of natural feel-good chemicals. It’s commonly used to relieve discomfort, boost energy and mood, and enhance overall function and wellbeing.

Each treatment is tailored to your unique needs, addressing both the symptoms and their root causes. Whether you're seeking relief from physical pain, emotional stress, or a general sense of imbalance, acupuncture offers a time-tested path toward greater vitality and inner harmony.

Laser

Acupuncture

Laser-Acupuncture

In acupuncture, auriculotherapy, and reflex therapy, laser technology can be used as a gentle alternative to needles for point stimulation.

Laser light works at a cellular level, enhancing protein (ATP) production through mitochondrial activation. It offers powerful anti-inflammatory, analgesic, calming, and tissue-regenerating effects.

This method is fast, completely sterile, and entirely painless—making it ideal for those seeking non-invasive treatment without skin penetration.

Laser acupuncture is especially well-suited for sensitive individuals, children, and those with needle aversion. It can be used as a stand-alone treatment or to enhance the effects of traditional acupuncture and other holistic therapies.

Cupping

Acupuncture

Cupping

Cupping therapy involves creating localized suction on the skin using glass, plastic or silicone cups. This gentle vacuum effect stimulates blood circulation, loosens tight fascia, and promotes the flow of lymph—encouraging the body’s natural healing response.

It is commonly used to relieve muscle tension, reduce pain and improve mobility. Cupping may also help with stress, fatigue and respiratory issues by encouraging deep relaxation and unblocking stagnation.

Cups can be left stationary on specific points for several minutes, or glided across the skin in a dynamic technique to create a deep, therapeutic massage effect. While temporary marks may appear, these are a normal sign of stagnation being released and typically fade within a few days.

Acupuncture

Acupressure

Acupressure follows the same healing principles as acupuncture—without the use of needles. Instead, therapeutic stimulation is applied through touch or with tools such as seeds, magnets, crystals, or small massage tools.

By precisely targeting acupuncture points, meridians and energy centers, acupressure helps to restore the smooth flow of Qi and blood throughout the body. This supports deep relaxation, encourages natural healing and brings the body back into energetic balance.

Acupressure is a gentle, yet powerful method suitable for all ages. Whether used on its own or to complement other therapies, it offers a nurturing way to support physical, emotional, and energetic wellbeing.

Treatment Options

Acupuncture treatments

For a complete list of treatment options, please click on the BOOK here button. Here are our most popular treatments.
Service
What’s included
Price
Free

Are you not sure which treatment is right for you? We are happy to help. Book a free discovery call and ask all your questions!

$0.00

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Initial

During the Initial Visit we will talk about your main concerns, your health history, create a treatment plan and you will also get your first treatment. Most often I recommend a 60-minute Initial visit which allows enough time for all of the above. Your health investment is 105 CAD. 
Longer and shorter visits are also available, please call if you are unsure what to book.

$60.00 to 135.00

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Follow-ups

Follow-Up Treatments & Booking Recommendations
To achieve lasting results, a series of follow-up treatments is typically recommended. Most individuals benefit from 4 to 10 sessions, depending on the nature of the condition—whether it is acute or chronic—and how your body responds to treatment. In some conditions we might need more than 10 sessions. 

Please note that appointments tend to book out several weeks in advance. For this reason, I highly recommend scheduling your initial session along with 3 to 4 follow-up visits to ensure consistent care. This helps avoid long gaps between treatments, which can slow your progress.

If you're unsure which treatment length to choose, here’s a simple guideline:

  • 60-minute session – Recommended if you're addressing multiple areas or complex issues (e.g. you need treatment on both sides of your body such as knee pain and lower back discomfort, or neck tension and digestive imbalance).

  • 30 or 45-minute session – Ideal for focused care on a single area or concern (e.g. neck pain, stress, tummy aches, or hamstring tension).

Still unsure? Don’t hesitate to reach out—we’re happy to help you choose the best option for your needs.

$60.00 to 135.00

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Fee adjustment

Rate increase effective June 1st 2025

Dear Valued Client,

I want to thank you from the bottom of my heart for allowing me to be part of your wellness journey.

As of June1st 2025, there will be a small adjustment to my service rates. The change reflects rising costs of running a business and my ongoing investment in providing you with the highest quality care, including premium tools, continuous training, and a healing environment that aims to nurture transformation on every level.

New rates will increase by 5 CAD:
90 min. visit: $135 → $140
75 min. visit: $ 120 → $ 125
60 min. visit: $105 → $110
45 min. visit: $ 85 → $ 90
30 min. visit: $ 60 → 65
15 min. visit: $ 30 → 35

I deeply appreciate your understanding and continued trust. 

Thank you for being a valued part of my Acupuncture family practice. I look forward to continuing our work together. 
Alexandra Herold, reg. Ac.

$35.00 to 140.00

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