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Reflexology

Reflexology is a treatment based on the principle that there are pressure points on different areas of the feet that correspond to every part, gland and organ in the body.  A reflexologist performs specific manipulations, mainly using the thumb, to unblock the energy channels and activate the pressure points.
While Reflexology may not be scientifically proven as a medical treatment, it has been used for centuries all over the world to address different ailments.  The idea is that with proper energy flow, the body has the ability to heal itself, physically and emotionally. 
The body is divided into ten equal vertical zones, and the different areas of your feet provide a map of the corresponding body organs. In theory, applying pressure to these reflex points allows movement of energy, blood, and nutrients to flow along the nerve channels to stimulate and restore balance in the body. The zones are similar to the meridians used in Traditional Chinese Medicine, and applying pressure to those points is similar to Acupressure.
The goal of a treatment is to bring relaxation and wellbeing and to encourage a beneficial effect not only for the feet, but also on other parts of the body. Through stimulation of these reflexology zones and acupressure points, reflexology relieves tension, improves circulation and helps to promote the natural function of the related areas of the body.


OUR REFLEXOLOGIST
KRISTAN DENEEF
IS AVAILABLE ON
TUESDAYS AND WEDNESDAYS FROM 9 AM TO 5 PM.
 

Please note, our Reflexologist Kristan is certified and fully insured, but not registered as a Reflexologist. This means that the service fees can not be billed to your extended health insurance.


Package
What’s included
Price
Basic FOOT Reflexology treatment

An introductory session or just a shorter session to the relaxing world of Reflexology.

This session aims to help reduce body tension, increase blood circulation, restore nerve function, and establish balance within the body. Most people report to experience a sense of relaxation and well-being after a session.

Great also for children!

30 minutes

$40.00

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Basic HAND Reflexology treatment

Hand reflexology is an ancient healing technique and a form of touch therapy, that applies pressure on specific points on your hands that are connected to meridians, acupressure points and reflexology zones.

A combination of different finger and thumb techniques are used to bring stress and pain relief as well as improved circulation.

Great also for children!

30 minutes

$40.00

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Signature Foot Reflexology treatment

This session allows to spend more time on all areas of your feet and to really get into those pressure points. You will enjoy warm towel wraps that help you ease into a state of pure relaxation!

Pressure is applied to reflex points on the feet that correspond to zones, meridians, organs and glands in the body.

45 minutes

$65.00

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Combo - HAND & FOOT Reflexology treatment

This is the perfect combination! This session is great not only for sore hands and feet, but also if you would like to enjoy the extra attention to the reflexology zones on different areas of your body. 

Pressure is applied to reflex points on the feet and hands that correspond to zones, meridians, organs, and glands in the body.

60 minutes

$85.00

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"Sweet and Chic" Foot Reflexology

This pampering session includes our Signature Foot Reflexology treatment, plus a sugar scrub for exfoliation, a foot mask for nourishing your skin and the application of a deep moisturizer. 

This is the perfect combination of health, wellness, relaxation and pampering for your feet!

60 minutes

$85.00

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Foot Reflexology & Reiki Combo

This is the perfect combination to experience Energy healing combined with Foot Reflexology. Both methods safely complement each other and aim to bring on relaxation, stress reduction and homeostasis. This may also ease your anxiety, induce a state of calmness and support healing on different levels. 

50 minutes

$75.00

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"Detox Bliss" Foot Reflexology

You will experience our Basic Foot Reflexology treatment followed by the application of a Bentonite Clay Foot mask. The idea is that the Clay may enhance the positive effects of the Reflexology treatment. While the Foot mask is hard at work during the second half of your treatment, enjoy a relaxing Reiki Energy Cleanse.  The scents of fine essential oils will ease you into total bliss. The treatment will finish by gently clearing and strengthening your Auric field. 

60 minutes

$85.00

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Reiki

Reiki (pronounced “Ray-key”) is a simple Japanese energy-balancing method that is used by people all over the world. It is wonderfully relaxing and may have benefits on many different levels, yet it is not considered a substitute for medical treatment. People often report to feel more balanced, have better sleep and are more relaxed. As with many other techniques, the effects are often accumulative, meaning the more often you receive Reiki, the more you might feel the beneficial effects. 

 

30 minutes

$40.00

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Reflexology Fall Special - with Kristan

Enjoy a pumpkin sugar scrub with a mixture of soothing fall essential oils, followed by a foot reflexology massage.  

45 minutes

$75.00

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OUR REGISTERED CANADIAN REFLEXOLOGY THERAPIST (RCRT)

Vicki McKinnon

IS AVAILABLE ON
SATURDAYS FROM 9 AM TO 5 PM

Please note, our Reflexologist Vicki is certified by the Reflexology Association of Canada (RAC). If your extended health insurance covers Reflexology you should be able to submit your bills for reimbursement. Please check with your provider directly. We do not offer direct billing for this service. 


Package
What’s included
Price
FOOT Reflexology treatment

A Registered Canadian Reflexology Therapist (RCRT™ ) is a professional reflexology therapist who has been trained in specialized reflexology techniques and/or protocols. 

The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance” and vital body systems can be blocked, preventing the body from functioning optimally. Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing. For each person, the application and the effect of the therapy are unique. The sensitive, trained hands of your Reflexologist can detect tiny deposits and imbalances and by working on these points, the Reflexology Therapist can release these blockages.

60 minutes

$85.00

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Please note, Reflexology is a wellness massage and not a medical treatment. Reflexology/reflexologists don't diagnose or treat any diseases or disorders. Always consult with your doctor prior to any treatment.

Reflexology sessions typically last 30 to 60 minutes depending on an individual’s needs. The effects of the sessions are said to be accumulative, meaning the more often you get them, the more likely you will feel the positive, relaxing effects of reflexology.